One simple solution to your post holiday detox, slim down & health boost

One simple solution to your post holiday detox, slim down & health boost

January 16, 2018

Lab to Life Series - Protelicious & Me. Grass fed, cold processed whey protein has a long list of little known health benefits, including  immune boosting, antioxidant and anti-inflammatory properties. Its also a great support during the quest to loose a few of those post holiday kilos.

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Is urban fast life leaving you drained? find out what you can do about it in our newest blog post

Cleaning up after the party: Little known ways to reduce the impact of life in the fast lane.

October 28, 2017 1 Comment

Urban life. Its fast and definitely Hong Kong. It can catch up with us, even when we are young. Read on to find out what to do to reduces the impact, and live optimally despite the circumstances 

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Protein confusion? 5 factors to evaluate protein quality and sources that we need to know

Protein confusion? 5 factors to evaluate protein quality and sources that we need to know

August 26, 2017

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strawberry whey protein smoothie

Quick extra red smoothie recipe to beat the heat

August 12, 2017

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Protein:  the foundation of our health and six signs of deciciency

Protein: the foundation of our health and six signs of deciciency

August 02, 2017

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Sencha, Matcha and the joy of Umami

Sencha, Matcha and the joy of Umami

July 20, 2017

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Protein: the often overlooked key to total health

Protein: the often overlooked key to total health

July 13, 2017

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Find your whey at Classified!

Find your whey at Classified!

July 11, 2017

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grass fed whey protein

Thank you Island Supplements, hello Protelicious

June 23, 2017 1 Comment

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Nutritional properties of Grass-Fed Whey: Omega 3

Nutritional properties of Grass-Fed Whey: Omega 3

April 06, 2016

What are the nutritional benefits of Grass-Fed vs Regular Whey Protein? Well for one thing, the Omega 3 content! Find out more in this article!

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Carbohydrates Intake: Quantity

Carbohydrates Intake: Quantity

November 24, 2015

Feeling confused about carbohydrate intake? Here's a different approach to carb requirements: What's the MINIMUM EFFECTIVE DOSE?

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Protein Intake: Quantity

Protein Intake: Quantity

November 09, 2015

Feeling confused about protein intake? Here's a different approach to protein requirements: What's the MINIMUM EFFECTIVE DOSE?

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