Lab to Life Series - Protelicious & Me. Grass fed, cold processed whey protein has a long list of little known health benefits, including immune boosting, antioxidant and anti-inflammatory properties. Its also a great support during the quest to loose a few of those post holiday kilos.
Urban life. Its fast and definitely Hong Kong. It can catch up with us, even when we are young. Read on to find out what to do to reduces the impact, and live optimally despite the circumstances