Free recipe book
30 high-protein recipes from our kitchen
Savory dishes, desserts and smoothies, all made with French gourmet protein. Free by email, with 15% off your first order.
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Recipe book
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What's inside
Three ways to eat your protein
Savory recipes, such as pumpkin soup and cream of mushroom soup. Desserts and snacks for when you want something sweet. Smoothies, from chocolate cashew to pumpkin pie. Plus a quick combo chart for each flavor.
Send me the recipesFrench gourmet protein
Why this whey
Plenty of protein powders taste chalky or upset the stomach. Ours is mild and creamy, and easy to digest.
Less than 2g lactose per serving
0g added sugar
No artificial flavors or additives
Shop the flavors
Three flavors of French gourmet whey
True Original has 20g of protein per scoop. True Chocolate and True Strawberry have 17g. Each bag is $45, and US orders of $90 or more ship free.
Shop whey proteinQuestions
Recipe book questions
Is the recipe book free?
Yes. Leave your email and we'll send it to your inbox straight away, with a code for 15% off your first order.
Which products do the recipes use?
Most recipes use our whey protein in True Original, True Chocolate or True Strawberry.
Do you ship outside the US?
This store ships to US addresses only.